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Wim Hof Fundamentals Workshop
The Garden @ The Blue Farmhouse 5455 Jones Mill Road, CrozetPut yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
$200